Shoemoney & Rooster
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Squats!!
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Get under that bar!!
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Nice form & calves
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Rooster's modified lunges
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Parelle's turn
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& Shoemoney hitin' the weights
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Ya see, you don't want your knee to extend over your ankle..
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Time for lower back and hamstring work
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All the way up!!
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way to bend it on over, dude!!
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Now 9 more reps...
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